La Universidad Miguel Hernández de Elche 11/03/2011 held last days, the IX Day Health and Sports Nutrition at the Aula Magna.
They had the courtesy to invite as speakers to share our experience with regard to food in ultra marathon trials, focusing on the Marathon des Sables, an event in which as you know participated in the last 2009.
The Hall was nearly full of students ... .. and took notes!, The host .. ....
Unable to attend Scientist, so we were only cooking, Parasol and The Jubilate (sss). Being food as you can well guess the ideal exposure for 15 minutes, was the Kitchen. Was bright, but when he said homegrown
(the exhibition is the Curro El Parasol, hear of 10):
supplies "The best is the one inside the body ... ... .... . and
"A good beer with alcohol recovering from fucking ... ... ... ..
organizers ... he looked looked like Christians to the lions in the Coliseum.
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| Attendees to talk |
After exposure began a roundtable in which we primarily asked about:
;
-Calories needed
-food products
-Peso de la mochila ( recordad que era en autosuficiencia)
-Cansancio acumulado
-Calzado adecuado para este tipo de pruebas
En fin que dimos lo mejor de nosotros mismos…..
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| ELXTREM con su ponente EL COCINAS |
Nos despidieron con una ovación, no sabemos si fue por lo bien que estuvimos o por terminar de a p. time.
The umbrella just after he left for family reasons, so that cooking and Jubilate (sss) invited us to eat the friends of the Foundation for Sport and Illegal ate and fell two twice.
Now that was nutrition ... ... ... ...
A hug and see you next
By THE Jubilate
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